Anxiety / Stress News From Medical News Today
  • How to treat anxiety naturally
    Anxiety is one of the most common mental health problems in the United States, affecting millions of people every year. Conventional treatment options include therapy and medication, but there are ...
  • Which foods are good for constipation?
    Constipation is a very common complaint, and a person’s lifestyle and diet often play a role. Eating foods such as yogurt, pulses, wheat bran, and prunes can increase the frequency of bowel m...
  • How to safely stop antidepressants
    People may wish to stop taking antidepressants for several reasons, but stopping suddenly can cause withdrawal symptoms or relapse. Here, we look at why stopping antidepressants can be hard and how...
  • How to remove cortisol from the body naturally
    Cortisol is necessary for many bodily functions, including the stress response and regulating sleep. High cortisol levels may raise blood pressure and affect mood. It is possible to lower cortisol ...
  • Why does depression make you feel tired?
    Depression can lead to a lack of physical and emotional energy, in addition to causing sleep disturbances that leave a person feeling chronically fatigued. In this article, learn about the link bet...
  • What does it mean if you have shaky hands?
    Shaky hands can interfere with everyday activities, and the tremors vary in severity. Neurological conditions, movement disorders, and issues such as anxiety or withdrawal may be responsible for th...
  • Assessing trauma through art: The signs of inner struggle
    Traumatic brain injury can bring post-traumatic stress disorder, depression, or anxiety. Can therapy art help to assess how severe someone's trauma is?
  • How to stop anxious lip biting
    Many people bite their lip when they are anxious or uncomfortable, which can result in redness and sores on the lips. In extreme cases this is called body-focused repetitive behavior (BFRB). This h...
  • What happens in the brain during a spiritual experience?
    How might spiritual practice affect the brain? A new study suggests that heightened spiritual experiences may help to counteract the effect of stressors.
  • Probiotics might make us immune to stress
    New research shows that a specific probiotic called Mycobacterium vaccae reduces the brain's inflammatory response to stress in rodents.
  • What is separation anxiety disorder in adults?
    Separation anxiety is part of development for young children, but it may also occur in adults. Unfounded fear concerning one's self or family, difficulty sleeping, and depression are some of the sy...
  • Job strain could be harming your heart
    A study has found that job strain — defined as doing highly demanding work but having low control over it — is tied to higher risk for atrial fibrillation.
  • What is a pseudoseizure?
    The symptoms of a pseudoseizure are nearly identical to those of an epileptic seizure. However, while misfiring neurons in the brain cause epilepsy, pseudoseizures occur as a result of underlying m...
  • What can I take for PMDD?
    Premenstrual dysphoric disorder is an uncommon condition that affects people during their menstrual cycle and can cause symptoms such as irritability and anxiety. Natural treatments, including medi...
  • What are the health benefits of lemongrass tea?
    Lemongrass is an herb that people can use to make a nutritious tea. Study results suggest that lemongrass has a wide range of health benefits, including relieving anxiety, lowering cholesterol, and...
  • The link between hay fever, anxiety, and depression
    In a recent review, researchers identify important links between hay fever and an increased risk of anxiety and depression in adolescents.
  • What to know about the fear of death
    Thanatophobia is an intense fear of one's own death or the process of dying. Also known as death anxiety, this fear can badly impact on a person's life. Thanatophobia can also be linked to other an...
  • What causes diarrhea in the middle of the night?
    When diarrhea occurs during the night, this is called nocturnal diarrhea. Foods, allergies, periods of excessive stress, and several bowel conditions can cause it. Other symptoms may include pain, ...
  • Causes and treatment of lower back spasms
    There are many possible causes of lower back spasm, including poor posture, muscle overuse, and injuries. In some cases, the spasm may occur as a result of a more serious, underlying condition. Her...
  • How job strain may impair mental health
    A new study examines the link between high job strain and the risk of developing common mental health issues such as anxiety and depression.

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